What are the Impacts of Carbonated Drinks on Teeth?
Posted on 4/25/2022 by Dr. Sebastien Murphy
Carbonated drinks are mainly produced using water, sweeteners, colors, carbon dioxide, flavoring, and acids. Apart from water, all the other ingredients can negatively affect your teeth. When the sugar in the carbonated drink combines with the bacteria in your mouth, they form the acid that attacks your teeth. Soft drinks cause erosion and cavities in your teeth.
Erosion is one of the severe oral problems since the enamel doesn't regenerate. Carbonated drinks contain acids that weaken or damage the enamel, a thin, outmost layer protecting the tooth. Once the enamel has eroded, it exposes the very sensitive dentine layer. The layer becomes susceptible to further damage such as toothache, dental caries, and tooth sensitivity.
Frequent consumption of carbonated drinks can lead to tooth decay. The carbonation, acids, and sugar create a conducive environment for the bacteria to thrive in your mouth. As a result, dental cavities develop.
How to Prevent Your Teeth from Being Damaged by Carbonated Drink
The ideal solution is to stop drinking the carbonated drink. But many are not willing to avoid this habit. However, there are some things you can do to reduce the risk of damaging your teeth after taking soft drinks. The first is to drink in moderation. Don't take too much drink or take one bottle in a while. Also, ensure you sip the drink quickly, allowing the acids and sugar to have less time to damage your teeth. If you take a soft drink for an extended period, the more it will affect your dental health.
Ensure you use a straw since it keeps the sugars and acids off your teeth. In addition, make sure you rinse your mouth with water after drinking your soft drink. This will clean acids and sugar remains from your mouth, preventing them from attacking your teeth. It is also advisable not to take any carbonated drink before bedtime because the sugars and acids will attack your teeth throughout the night.
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