You may have heard that fluoride is essential for protecting your teeth. But what exactly is fluoride, and why is it so beneficial? Read ahead to understand the importance of fluoride and how it can help keep your teeth healthy and cavity-free!
What Is Fluoride?
Fluoride is a mineral found in water, food, and toothpaste. It is added to the water in many areas to help prevent tooth decay. When fluoride is present in the mouth, it helps to harden the tooth enamel and make it more resistant to acid attacks. Fluoride also helps to repair early signs of tooth decay. For these reasons, fluoride is considered an essential part of dental hygiene. Other than preventing tooth decay, fluoride has also been shown to have other benefits. For example, studies have shown that fluoride can help to improve bone health and reduce the risk of fractures. This mineral can also help prevent gum disease and reduce the severity of periodontal problems. As a result, fluoride plays a vital role in oral health.
How To Find Fluoride Based Dental Product?
Fluoride can be found in dental products, including toothpaste, mouthwash, and fluoride treatments. For the best protection against cavities, the American Dental Association recommends using fluoride toothpaste that contains at least 0.2 percent fluoride. When shopping for a fluoride mouthwash, look for one that contains 0.05 percent fluoride. And suppose you are interested in getting a professional fluoride treatment. In that case, your dentist can apply a concentration of fluoride that is much higher than what is typically found in over-the-counter products. Using fluoride-based dental products regularly can help keep your teeth healthy and strong for years to come. Furthermore, it is essential to visit your dentist regularly for professional cleanings and checkups. During these appointments, your dentist can apply additional fluoride treatments if necessary.
Schedule a professional cleaning and checkup with our dentist every six months. During these appointments, your dentist can apply additional fluoride treatments if necessary.